Article: Well + Good
A beautiful article by Editor Erin Magner of Well + Good, "YOUR NO-FAIL GUIDE TO USING SAGE TO CLEAR YOUR HOME."
One big fan of the practice is Maggie Harrsen, the Peru-based founder of Puakai Healing. “There’s a long history of Native Americans using sage to connect to the spirit world and cleanse the body and space of impurities before a ceremony,” she says. “The life force energy of its smoke penetrates deep into the ether and alters the vibration of a space, or living being, by absorbing any heavy, dense energy.”
According to Harrsen, everyone’s home can benefit from regular saging, and spring cleaning season is a great time to give it a try. “After smudging, your space will feel light and balanced,” she says. “When I’m in a space after it’s been cleansed, I feel at peace, joyful, safe, energized, creative, and able to deeply rest.”
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